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Recipes from Ingredient: yellow onion

Slow cooker Goulash

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I absolutely love making goulash! I grew up on goulash but I make mine slightly different than my Mom and Dad’s recipe. I like mine a little soupy, you can actually soak up the juices with some crusty bread as well. This is so easy you just browned the meat ...

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Easy Beef and Broccoli Stir-fry

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Broccoli Beef originates from a Chinese dish called _Gai Lan Chao Niu Rou_  (I don’t know how to write that in Chinese) Chinese cuisine is widely seen as representing one of the richest and most diverse culinary heritages in the world.  I bet everyone could name a favorite Chinese food.  ...

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Turkey Meatball Kale and Carrot Soup

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Turkey Meatball Kale and Carrot Soup This healthy and delicious low calorie soup is perfect to make ahead for those busy weeknights. It’s relatively inexpensive to make. Ingredients: 1 large egg 1/2 c. grated Parmesan, plus more for serving  1/4 c. flat-leaf parsley, finely chopped  1 lb. ground turkey  1/4 ...

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Roasted Acorn Squash Soup

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When the weather starts getting chilling outside, I start gravitating towards my soup recipes.  This delicious roasted acorn squash soup will warm up your entire body.  It’s so healthy, low on calories, vegetarian and vegan appealing.  In the fall, you will start seeing squash on sale at every grocery store ...

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Crockpot Porkchops with Hatch Chili Sauce

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Oh how I love to use my crockpot!  The time has come to pull it out and make some delicious food for the fall season.  Here’s one easy recipe to show case the hatch green chilis with pork.  This is how we do it! Ingredients: 2 large bone-in pork chops ...

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Hawaiian Turkey Meatballs

Recipe Type: Cuisine:
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These turkey meatballs are so savory!  My pineapple teriyaki sauce with red pepper is just the right amount of sweetness -you won’t stop at just one helping.  If you’re serving this entrée to a family of 3 or more, -then I suggest you double the recipe.  You might not even ...

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Lentil and Vegetable Soup

Recipe Type: Cuisine:
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This low calorie soup is rich in iron and folate and has an excellent source of protein.  I used green lentils (small), however if you prefer brown, yellow, red or black -then you can add those instead.  I cooked my soup for hours to make sure the lentils were super ...

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Red Wine-Braised Beef Short Ribs

Recipe Type: Cuisine:
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These red wine braised short ribs are so flavorful.  Choosing the right dry red wine is important to create that rich and sophisticated taste.  I chose Chateau Lafite Rothschild wine from France.  It goes with beef and creates a great taste in the beef broth too.  You can slow roast ...

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Traditional Bolognese Meat Sauce

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This zesty, rich and hearty Bolognese sauce is all you’ll ever need to feed your family that loves Italian food.  It will feed approximately 4 people, however you can double the recipe and freeze any unused portions. Ingredients: 1 Tablespoon Extra Virgin Olive Oil 2 Tablespoons unsalted butter 1/2 cup ...

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Smoked Sausage, Sauerkraut & Sweet Peppers Sauté

Recipe Type: Cuisine:
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This is a really tasty German-style recipe with smoked sausage and sweet peppers. It’s also Paleo and Keto friendly. Low-fat and delicious, give it a try! Ingredients: 1 -14 ounce package of smoked sausage, cut into 1/2 inch disc pieces 1/3 cup yellow onion, chopped 1 yellow pepper, chopped 1 ...

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