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Recipes from Ingredient: vegetable stock

Roasted Acorn Squash Soup

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When the weather starts getting chilling outside, I start gravitating towards my soup recipes.  This delicious roasted acorn squash soup will warm up your entire body.  It’s so healthy, low on calories, vegetarian and vegan appealing.  In the fall, you will start seeing squash on sale at every grocery store ...

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Lentil and Vegetable Soup

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This low calorie soup is rich in iron and folate and has an excellent source of protein.  I used green lentils (small), however if you prefer brown, yellow, red or black -then you can add those instead.  I cooked my soup for hours to make sure the lentils were super ...

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Sesame Snow Pea Saute’

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Are you looking a tasty Asian side-dish to accompany your entrée?  Here’s one that can bring a tasty twist with a little soy sauce and sesame seeds -you’re set! Ingredients: 1 -12 ounce bag of frozen or fresh snow peas 1 -5 ounce can sliced water chestnuts 3/4 cup sliced ...

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Sesame Kale & Red Pepper

Recipe Type: Cuisine: ,
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My Sesame Kale and Red Pepper side dish pairs perfectly with any Asian entrée.  It’s cost effective and has no many nutritious benefits. Ingredients: 1 bunch of kale 1 red pepper 1 Tablespoon Extra Virgin Olive Oil 2 cloves garlic 1 Tablespoon low sodium soy sauce 1/4 cup vegetable stock ...

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Ginger-Infused Carrots, Kale & Mushroom Saute’

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This kale recipe is so simple -it takes just a few minutes to prepare, cooks quickly, and it’s bold colors make it an attractive side dish at any meal.  If you’re a fan of ginger, you can even grate some fresh ginger straight into the pot while it’s cooking.  That ...

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Kale, White Bean & Tomato Soup

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This fabulous vegetable soup will delight your taste buds and warm your tummy.  I made this tasty soup on a cool rainy Sunday afternoon and will have plenty for leftovers and freezing for a later date to eat.  It’s full of dark green kale, potatoes, tomatoes and great northern beans. ...

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Crock Pot Black Bean Soup

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This creamy and delicious Crock Pot Black Bean Soup with a Southwestern flair will be something you’re going to eat again and again! It’s vegan, vegetarian and gluten free! If you’re super busy -like me, this slow cooker recipe can be made in the morning before work and be ready ...

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Veggie Pasta Delight

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I’m a big veggie eater -however, I am not a vegetarian or vegan.  I do my best to incorporate lots of vegetables in my diet daily.  I posted a few recipes -like this one to appeal to a few family and friends that are vegetarian.  It’s totally awesome!  So give ...

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