Recipes from Ingredient: Extra Virgin olive oil (
Sesame Kale & Red Pepper
My Sesame Kale and Red Pepper side dish pairs perfectly with any Asian entrée. It’s cost effective and has no many nutritious benefits. Ingredients: 1 bunch of kale 1 red pepper 1 Tablespoon Extra Virgin Olive Oil 2 cloves garlic 1 Tablespoon low sodium soy sauce 1/4 cup vegetable stock ...
Read moreItalian roasted butternut squash, mushroom and red pepper
This Italian favorite of roasted veggies goes with so many things. If you’re a vegetarian, you can serve with your protein entrée or use it for a meal and serve over rice or pasta. It’s absolutely so easy. Ingredients: 1 pound of butternut squash, diced into bite sides pieces 1 ...
Read moreKale, White Bean & Tomato Soup
This fabulous vegetable soup will delight your taste buds and warm your tummy. I made this tasty soup on a cool rainy Sunday afternoon and will have plenty for leftovers and freezing for a later date to eat. It’s full of dark green kale, potatoes, tomatoes and great northern beans. ...
Read moreCorn on the Cob with Southwest Marinade
Corn on the cob! Yes sir! It seems that corn-on-the-cob is usually the best side dish for any outdoorsy barbeque. I’ve created a tasty marinade to enhance the flavor of your corn. I encourage you to try it! 6 corn on the cobs -remove white threads 1/2 cup Extra Virgin ...
Read moreHalibut with Crispy Shallots and Lemon Butter Sauce
Halibut is one of my favorite fish dishes. I look for sales on this delicious fish. Here’s a recipe that will rock your world! Lemon Butter Ingredients: 1 tablespoon fresh lemon juice zest of 1 large lemon 1/4 teaspoon Kosher salt 1/4 teaspoon ground black pepper 1/2 stick of unsalted ...
Read moreSausage, Mushroom & Spinach Soup
You know, I love to add this recipe to my website because it is so good! I love, love, love it bunches! I bet you will love it too. Cook this tonight! Sausage, Mushroom & Spinach Soup Strands of spaghetti form a web in the broth with Italian sausage, ...
Read moreCreamy Chicken, Spinach and Artichoke Skillet Dinner
This creamy skillet chicken dinner will be a new favorite. It’s so easy and super delicious! Ingredients: 2 tablespoons Extra Virgin Olive Oil 4 chicken breasts 1 teaspoon dried oregano 3 tablespoons butter or ghee 3 cloves garlic, minced 1/2 small yellow onion 1 1/2 cups baby spinach 1/4 cup ...
Read morePineapple and Jicama Salad in a Cilantro Vinaigrette
This delicious sweet and tangy salad taste great on it’s own. However you can also add cooked or grilled shrimp. The marinade is somewhat like a ceviche salad dressing. Ingredients: 1 jalapeno pepper -seeded and minced 2 tablespoons fresh lime juice (one small lime) 1 1/2 tablespoons rice vinegar 1/2 ...
Read moreChicken Piccata with Lemon, Capers and Artichoke Hearts
I absolutely love Italian food! This is one of my favorite recipes! Hope you enjoy it as much as I do! Ingredients: 4 (4 ounce) boneless, skinless chicken breast halves 1/3 cup all-purpose flour 1 (14-ounce) can artichoke hearts, quartered 1/4 cup drained capers 1/2 cup reduced-sodium chicken broth 1/2 ...
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