Recipes From Cuisine: Chinese
Shrimp and White Bean Saute’
Are you looking for a quick and low-fat shrimp dinner? I think this one fits the bill! On busy nights, I can whip up this recipe in about 20 minutes flat. It’s delicious and only 240 calories per serving. Ingredients: 1 fennel bulb, diced up in small pieces -safe fronds. ...
Read moreEasy Beef and Broccoli Stir-fry
Broccoli Beef originates from a Chinese dish called _Gai Lan Chao Niu Rou_ (I don’t know how to write that in Chinese) Chinese cuisine is widely seen as representing one of the richest and most diverse culinary heritages in the world. I bet everyone could name a favorite Chinese food. ...
Read moreAsian Fish Marinade
This delicious Asian marinade goes with so many fish and shrimp entrées. Ingredients: 1 Tablespoon agave nectar 2 Tablespoons sesame oil 2 Tablespoons low sodium soy sauce 1 Tablespoon of grated fresh ginger (or use ginger paste) 1 clove garlic, minced 1-2 green onions (scallion) thinly sliced (a few slices ...
Read moreSeared Ahi Tuna with Ginger & Soy Sauce Marinade
Yellowfin tuna is also called Ahi Tuna. This Asian inspired marinade will be the right sauce to give you the ultimate taste you desire. I use soy sauce, sesame oil, ginger and garlic with fresh lime juice and green onion and use my indoor grill. If you don’t have an ...
Read moreSesame Kale & Red Pepper
My Sesame Kale and Red Pepper side dish pairs perfectly with any Asian entrée. It’s cost effective and has no many nutritious benefits. Ingredients: 1 bunch of kale 1 red pepper 1 Tablespoon Extra Virgin Olive Oil 2 cloves garlic 1 Tablespoon low sodium soy sauce 1/4 cup vegetable stock ...
Read moreOrange Chicken
My easy skillet orange chicken recipe is the perfect week night meal that can be made in under 30 minutes. You and your family will love it! Since it’s pan-fried, it will be a much healthier version than take out because Chinese restaurants usually deep fry it. It can be ...
Read moreBeef Stir-Fry
A little history lesson today…. Stir frying originated in China and it’s a process where ingredients are fried in a small amount of very hot oil while being stirred in a wok. The first woks I know of are little pottery models on the pottery stove modes in Han Dynasty ...
Read moreEasy Stir Fry Sauce
Easy, breezy and delicious stir-fry sauce. Stir fry sauce Ingredients: 1/4 cup sesame oil 1/4 cup low sodium soy sauce 1/2 teaspoon garlic powder 1 teaspoon ginger stir-in paste 2 tablespoons freshly squeezed lime juice How to make it: Pour all the ingredients into a glass jar or a small ...
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